Buy Fresh Bitter Gourd (Karela) - 500g | Nutrient-Rich Vegetable

Buy Bitter Gourd (Karela) - Fresh 500g Pack

Bitter gourd, also known as karela, is a nutrient-dense vegetable packed with vitamins A, C, and K, plus minerals like potassium and iron. It's low in calories and high in fiber, aiding weight management and digestion. Rich in antioxidants, it fights oxidative stress and supports immunity. Helps regulate blood sugar levels and improve insulin sensitivity, ideal for diabetes management. Promotes heart health by lowering blood pressure and reduces inflammation. Enhances skin health and combats aging. Buy bitter gourd for its unique taste and health benefits in your meals.